About Us
At StridetoThrive, we believe in the transformative power of nature.
Our mission is to empower women through outdoor life coaching experiences.
We are dedicated to creating a supportive environment where women can thrive and grow.
Meet Our Coaches
We are three women passionate about the power of nature as a mindful resource and partner to help us work. We are all relational professionals and qualified coaches, with the drive to support other women and empower them. We all live in beautiful areas of the UK and enjoy walking and hope that you will join us whether that's sitting on a park bench or an amble of your choice.
Lara Mackin
I've worked therapeutically for over 20 years. I offer a safe, compassionate, and empowering space for women to pause, reflect, and reconnect with their potential. I know first-hand how transformational coaching can be, both personally and professionally. It’s not about fixing, but about expanding what's already within you. My approach is relational, grounded, and deeply respectful of your unique story and strengths
I coach in Hertfordshire and the surrounding areas.
Hannah Spark
For over 15 years, I've worked alongside individuals and families and organisations during change. My trauma informed non judgemental approach is grounded in systemic family therapy training and utilises nature based reflection as well as a healthy dose of humour. I specialise in supporting women returning to work after parental leave, navigating the juggle of parenting, shifting identity and rediscovering their own dreams.
I coach in Brighton and the surrounding areas.
Emma Baker
I've worked for 30 years supporting adults and young people in family services, youth services and adult education. Walking in the outdoors is my passion, I feel that it greatly benefits me and those that I walk with. I have recently returned from Iceland where I walked the Laugavegur trail.
I coach in Malvern and the surrounding areas.